Lakadong Turmeric

Lakadong is a special variety of turmeric grown in the Jaintia Hills of Meghalaya. It’s called the "King of Turmeric" because it has the highest curcumin content in the world. Top Benefits 1. Super High Curcumin 7% - 9% curcumin vs 2% - 3% in regular turmeric. Curcumin = main anti-inflammatory + antioxidant compound. 2. Immunity Booster Fights cold, cough, seasonal infections. Used a lot during winters and monsoon. 3. Anti-inflammatory Helps with joint pain, arthritis, muscle soreness. Natural alternative to painkillers. 4. Gut & Liver Health Stimulates digestion, reduces bloating, supports liver detox. 5. Skin Glow Antibacterial + antioxidant. Used for acne, pigmentation, and natural glow. 6. Blood Sugar & Heart Helps regulate blood sugar and supports heart health by reducing oxidative stress. Key Uses 1. Cooking Use a pinch in curries, dal, rice, milk. Color is deep golden-orange and flavor is more earthy + less bitter than regular haldi. Tip: Add black pepper + ghee/oil to increase curcumin absorption. 2. Golden Milk / Haldi Doodh ½ tsp Lakadong turmeric + warm milk + honey + pinch of black pepper. Best before bed for immunity + sleep. 3. Health Shots Turmeric + ginger + lemon + honey. Taken empty stomach for detox. 4. Skincare Face pack: Lakadong turmeric + besan + yogurt + honey. For acne, tan, glow. Because curcumin is high, use very little or it can stain. How to Identify Real Lakadong Color: Deep orange, not pale yellow Aroma: Strong, earthy, slightly peppery Note: Because it’s so potent, start with ¼ - ½ tsp per day. Too much can cause acidity for some people.